Calcium Ascorbate do You Need More in Your Diet
This is a form of vitamin C used to treat people with vitamin C deficiencies. Most of us get plenty of vitamin c in our diet but not all of us and certainly not all the time, especially with our hectic lifestyles in this modern time. Those deficiencies can lead to a condition that we have all heard of Scurvy. Sailors long ago usually had this condition and its symptoms are
Rash
Muscle weakness
Joint pain
Tiredness
Tooth loss
Vitamin C may also be used with other vitamins for macular degeneration an eye condition.
If you have any of the above symptoms discuss this with your doctor to see if you need to add calcium ascorbate to supplement your diet in order to get enough vitamin c.
Side effects
Diarrhea
Constipation
Nausea
Vomiting
Abdominal cramps/pain
Heartburn
While most people never have any side effects from calcium ascorbate, it is possible. More severe side effects that you...